Reflexology is the science, or method, of stimulating reflexes in the foot, hand or ear that correspond to various glands, organs or body parts. The stimulation of these reflexes serves to relax and normalize all functions of the body in an attempt to promote natural balance and revitalization. In ancient times, walking barefoot over rocks and hard ground naturally stimulated these reflexes every day, unfortunately that is not the case in todays’ busy world.

Reflexology primarily eases stress and tension, which in turn can:

•  Improve blood circulation,
•  Assist with lymph drainage,
  
•  Assist in the elimination of toxins
•  Strengthening of the immune system
•  Stimulating nerve functions
•  Increased energy

It enables the body's natural healing processes to promote wellness.

But Reflexology can also assist in other conditions such as:

•  Allergies, hay fever and asthma
•  PMS/hormonal problems and gynecological disorders
•  Knee problems
•  Multiple sclerosis
•  Muscle tension
•  Neck, back and frozen shoulder problems
•  Insomnia
•  Respiratory problems
•  Stress disorders
•  Thyroid imbalance
•  Arthritis
•  Blood pressure
•  Bowel disorders and constipation
•  Eczema

 

Reflexology is recommended as a complementary therapy and should not be used in place of medical treatment

RESULTS MAY VARY FROM INDIVIDUAL TO INDIVIDUAL